Home Health & Fitness Proven Home Remedies For Teeth Whitening

Proven Home Remedies For Teeth Whitening

Do you want dazzling and whiter teeth but don’t want to use harmful products? So, there are a lot of safe and effective home remedies for teeth whitening.

Some of the home remedies for teeth whitening:—-

Apple Cider Vinegar

Apple Cider Vinegar acts like natural gum cleanser and antibiotic teeth cleanser. It is helpful to remove stains from the teeth and could one of the best home remedies for teeth whitening.

Steps to use it

  • Mix 2 tablespoon of ACV (Apple Cider Vinegar) with 1/4th of lemon juice.
  • Apply it over your brush and brush the teeth gently.
  • Next, rinse the mouth with water.

Baking Soda and Lime Juice

Baking Soda and Lime Juice help you in getting white teeth. Lemon is natural antibacterial agent. Baking Soda is very strong agent for cleaning teeth.

How to use

  • Mix baking soda and lemon juice and apply this paste over teeth.
  • Let it be there for 2-3 minutes.
  • Rinse your mouth with water.

Banana Peel

Banana peel is very useful in making teeth brighter and whiter as it contains minerals like manganese and potassium. This home remedy helps you in making your teeth clean.

How to use

  • Cut banana peel into small pieces and rub them over them for 2-3 minutes.
  • Next, rinse your mouth with water.

Coconut Oil

Coconut oil gives benefit to both body and teeth. This oil is the natural and antibacterial agent and helps in making teeth white. It protects the gums from bacteria.

How to use

  • Take a few drops of coconut oil. Rub the oil over teeth with fingers.
  • Don’t swallow it.
  • Rinse your mouth with water.

Orange Oil

Orange oil has antifungal property. This citrus fruit has quality for whitening teeth naturally. It can be used as the best home remedies for teeth whitening.

Steps to use

  • Take orange oil.
  • Put it over your toothbrush.
  • Brush your teeth.
  • Do it two times a day for better results.

Why you should apply home remedies for teeth whitening?

Teeth are very precious so, taking care of teeth health is essential. Instead of using harmful products or chemicals, use home remedies to get the effective result. The chemical products that we use for teeth whitening have an effect on teeth for some time and then, damage the teeth enamel. If you use remedies for whitening teeth, you will get long lasting care for your teeth and get brighter and bigger smile easily.

Sesame Oil

Sesame oil helps to remove stains and plaque from the teeth and jaws. It could be useful for making teeth white and bright.

How to use

  • Swish the Sesame oil in the mouth for 10 to 15 minutes.
  • Do it empty stomach.
  • Spit the oil after 15 minutes and rinse the mouth carefully with water.
  • Next, brush your teeth with regular toothpaste.


Charcoal is one of the best-known home remedies for teeth whitening as it has a powerful crystal which makes teeth whiter.

Steps to use

  • Add some charcoal powder with your toothpaste and brush your teeth gently.
  • Do it two times a day to make teeth sparkling.
  • Instead of Charcoal, you can use the ashes of burnt rosemary and burnt bread for making teeth whiter.

Salt and Lemon

Salt is gentle and natural exfoliant. It can scrub on the teeth. Lemon juice is a natural and powerful antibacterial agent. They will help you in removing stains and make teeth white and bright.

How to use

  • Mix salt and lemon juice and apply it directly over teeth.
  • Rub your teeth with this past for some time.
  • Next, rinse your mouth with water.


Turmeric is antibacterial and antibiotic in nature. Brush your teeth with some turmeric powder over the toothbrush. It helps to remove deep stains from the teeth and makes teeth and gum stronger.

Epsom salt

Epsom salt is antibacterial in nature and helps to remove stains and plaque from the teeth.

How to use

  • Make a paste of Epsom salt and water.
  • Brush your teeth with this paste.
  • Gargle with its solution.
  • Do it 2 or 3 times a week.

Guava leaves

Guava leaves are one of the best home remedies for teeth whitening. These leaves are used to treat a variety of dental problems such as cavities, plaque, and gum swelling. It also helps to remove stains from teeth very easily.

Steps to use

  • First, crush the guava leaves.
  • Make a paste of it.
  • Rub this paste over your teeth and allow it there for 2 minutes.
  • Rinse your mouth and brush your teeth.
  • You can also chew the guava leaves as they are very effective.


You can use Neem or Margosa to get healthy and white teeth. Margosa has antiseptic properties as it will help you to get rid of bad smell from breath and prevent all dental cavities.

How to use

  • Chewing Neem branches helps to tackle teeth issues and remove yellow discoloring.
  • Its twigs are also very useful as a toothbrush to brush your teeth.
  •  You can mix Neem oil with your toothpaste and brush your teeth.

Orange Peel

Orange Peel can be very useful among many home remedies for teeth whitening. You just need to rub orange peel over your teeth every night before going to sleep. Orange Peel contains Vitamin C that helps to fight with bacteria. Do this process for a week and you will see the results. Dries orange peel also can be used.


Salt is one of the best and proven home remedies for teeth whitening. It helps to maintain white color and health of the teeth. It can be used as a toothpowder regularly. Just mix salt with charcoal and rub it over your teeth. You can mix it with baking soda and rub it over teeth.

Note: Use salt carefully as it could cause damage tooth enamel and gums if used improperly and roughly.

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